Our Studio
Experience and humility. We are trained at the highest level of yoga & movement and we are always learning more. You will feel comfortable, included, and respected in our space. We are honored to share these practices with you.
¡BIENVENIDOS!
At Hola Yoga, we know that yoga is about living skillfully. We believe that cultivating a sense of connection within a community is essential for our well-being and inspires us to live with more compassion.
We know there are many ways to approach yoga, so our offerings range from meditation to gentle movement, to vigorous vinyasa. While we emphasize good form, we recognize that alignment looks different for everybody and encourage students to move in ways that support the notion that they know their bodies best.
Hola is a welcoming environment that provides our diverse group of students a place to explore and discover the connection between mind, body, and soul. And while we value intentional and precise movement, finding stillness and rest can be just as valuable. The most skillful yoga moments happen when we focus on being present instead of perfect and emphasize our spiritual wellness over our ego. Our mission will always be to infuse our community with more mindfulness, self-awareness, and physical well-being, one yoga class at a time.
While our instructors come from a variety of backgrounds and lineages, they all share the core beliefs that yoga is far more than just a workout, that knowledge is key, and that community is everything.
We are committed to individual and organizational efforts to honor and respect the diversity of our students, staff, and teachers. Hola Yoga strives to make all who interact with us feel welcome and included in our space. As a first-generation Nicaraguan-American, our owner founded Hola Yoga knowing that diversity and inclusion are more than just words: they are the hard-and-fast principles guiding how we build our team, foster our culture, and operate our studio.
Founded by Khrys Baltodano, Hola Yoga is built on the premise that yoga transcends the physical experience, and regardless of one’s ability, can be practiced by all.
Who We Are
Our Values
Education
We respect and honor the integrity and true purpose of yoga. Yoga is liberation. We offer resources and tools for increasing knowledge and deepening our students’ understanding of the practice.
Community
Our student experience fosters community. We are a home away from home. We greet everyone who walks through the door with sincere eye contact, name recognition, and open arms.
Joy
We share the practice of yoga as a means of cultivating peace, happiness, and joy.
Join Our Community
Try out our Monthly Auto-Renew package. Unlimited classes, $129 a month.
