Claire Posey

Pronouns: She/Her/Hers

Certifications: RYT 200

In her element:

• Supporting students through pregnancy with safe, breath-centered, and confidence-building practices

• Teaching prenatal and postnatal yoga with clarity, care, and compassion

• Creating space for self-discovery, trust, and connection during each unique birth journey

• Blending yoga, meditation, and public health insight to support whole-person wellbeing

• Holding space as both a teacher and a mother

Full Bio:

After 15 years of personal practice, Claire obtained her 200-hour yoga teacher certification with Hola Yoga School and began teaching in 2024. She has completed additional trainings in prenatal/postnatal yoga and meditation.

As a prenatal yoga teacher at Hola, Claire is honored to guide students through safe, well-rounded, and breath-centered classes that encourage confidence and self-discovery. Claire strives to teach with clarity and compassion and to offer practices that support all bodies and each unique birth journey.

Outside of yoga, Claire is a public health professional and proud mama to a 4-year old son.