Meagan Montgomery

E-RYT 500

Learn more about the classes Meagan teaches below

Hailing from San Antonio, Texas, Meagan made her move to New York City after earning a BFA in Acting from Webster University’s Conservatory of Theatre Arts in St. Louis, MO.

When asked “what do you want to be when you grow up?” Meagan never had one specific answer. While in school, she discovered a love for yoga, dance, and aerial performance that, when combined with her insatiable thirst for knowledge and natural Texan tenacity, led her to pursue these art forms professionally when she arrived in NYC as an actor and yoga instructor. Meagan is 550hr certified with 1,000+ hours of teaching under her belt ranging from vinyasa, to restorative and everything in between. 

Meagan believes deeply in empowering others to find joy in movement and hopes that each of her hatha/vinyasa flows brings a balance of grounding, curiosity, and creativity with a little bit of spice sprinkled throughout. 

When not on her mat or hanging from aerial silks, you can find her behind a camera as a film photographer or over a plate of cookies as a recreational baker (that, yes, she did bake from scratch but it really was no trouble). Meagan the author of a cute lil book called "A Little Bit of Yoga!"

@meaganstevenson25