A Deep Exploration of Stillness & Transformation

Join us for a meaningful in-studio weekend devoted to the powerful, introspective practice of Yin Yoga. This 15-hour immersion is both a training and a personal enrichment experience, offering an in-depth exploration of Yin Yoga’s principles, philosophy, and skillful application.

Thoughtfully designed for dedicated students ready to deepen their own practice, yoga teachers who want to confidently weave Yin into their classes, and wellness professionals interested in its therapeutic benefits, this program presents a grounded and intentional approach to this slow, fascia-focused modality.

Through guided practices, comprehensive teachings, discussion, and experiential learning, you’ll develop a deeper understanding of Yin Yoga’s transformative impact — not only supporting mobility and structural balance, but also cultivating mental clarity, nervous system regulation, and energetic balance.

Whether you’re a teacher seeking greater confidence and clarity in sharing Yin, or a student longing to establish a sustainable personal practice at home, this immersion will equip you with the knowledge and tools to do so. No prior certification is required — simply a willingness to learn and a curiosity to deepen your understanding.

Yoga Alliance–registered teachers are eligible to receive 15 Continuing Education (CE) hours upon completion.

What You Will Gain from This Immersion

Upon completing this program, you will develop a comprehensive and nuanced understanding of Yin Yoga, equipping you with both the knowledge and the confidence to incorporate this practice into your teaching or personal journey.

Master the Foundations: Gain a deep understanding of the science, postures, and language of Yin Yoga.
Explore the Roots: Delve into the philosophy, history, and profound benefits of this meditative practice.
Enhance Your Knowledge: Expand your awareness of both subtle and physical anatomy, unlocking a more holistic approach to movement and stillness.
Deepen Your Perspective: Broaden your grasp of yogic philosophy to enrich your teaching and personal practice.
Refine Your Teaching Skills: Develop practical expertise in cueing, sequencing, and holding space for a meaningful Yin experience.
Adapt with Confidence: Learn how to skillfully teach to a variety of body types and abilities, offering modifications and intelligent prop usage in real-time.

RESERVE YOUR SPOT

***Recommended Reading: The Complete Guide to Yin Yoga by Bernie Clark

Khrys baltodano

Khrys has been teaching yoga since 2015. Her first love was, and continues to be, a thoughtfully sequenced vinyasa class. In searching for more balance, her personal practice and her teaching has evolved to include more gentle practices such as Yin Yoga, Slow Flow, Restorative Yoga, and meditation. A self-described, Type-A personality, the inclusion of Yin Yoga has created much needed harmony in Khrys’s daily life, both physically and mentally. As a cyclist and occasional runner, she is passionate about incorporating Yin into her recovery and believes every athlete would benefit from the intentional and deep stretching offered in Yin Yoga. Khrys began her formal studies in Yin during her 300 hour training in 2020.

Dr. erika porter

Erika Porter has been teaching yoga since 2010 and has led multiple teacher trainings, dozens of workshops, and retreats over the years. She holds a Doctorate in Physical Therapy from Tennessee State University and is the founder of Porter Physical Therapy, a private practice specializing in chronic pain, pelvic health, and preventative care.

Her extensive background in human movement and rehabilitation deeply informs the way she teaches. Erika’s classes emphasize thoughtful alignment, sustainable strength, and an appreciation for the body’s ability to adapt and heal. With a focus on intelligent sequencing and refined cueing, she helps students develop the skills to move efficiently, reduce strain, and prevent injury.

By cultivating long-term physical resilience, her teaching creates the foundation for students to practice without pain and to engage more fully in the transformative aspects of yoga, deepening their connection to body, mind, and spirit.

Investment

Early Bird $349 (valid through April 22)

Standard $449

Schedule

Friday, May 15th 5-9PM at Hola Germantown

Saturday, May 16th 1PM – 8PM at Hola East

Sunday, May 17th 1PM – 5PM at Hola East

Payments, Cancellations & Refunds:

Please review details via the link below. By enrolling in this program you agree to the following Terms & Conditions:

Terms + Conditions

Yin Yoga Immersion Weekend 2026