Your body has been speaking to you all along. Let's learn how to listen.

The chakra system offers a simple yet profound map for understanding the relationship between the body, mind, emotions, and energy. Just as we care for our muscles, nervous system, and physical health, we can also cultivate awareness of the energetic patterns that shape how we move through the world.

In this two-hour workshop, we'll explore the seven chakras and how each one relates to different physical, emotional, and energetic experiences. You'll learn how to use a crystal pendulum (included with registration and yours to keep) as a tool for self-inquiry, gently observing where energy may be flowing freely and where it may benefit from greater attention.

Through accessible yoga, breathwork, guided reflection, and practical instruction, you'll leave with a deeper understanding of the chakra system, confidence using your pendulum at home, and a renewed trust in your body's innate wisdom.

No prior experience required, just curiosity and a willingness to learn!

Led by: Sarah Jane Chapman

Price: $75 - includes pendulum