Welcome the Pride Flow + Yin
Join us for a special Pride Flow + Yin practice celebrating community, connection, and collective care. This all-levels class weaves together dynamic movement and thoughtful stillness, inviting students to explore the balance between strength and softness, action and reflection.
At Hola, we are committed to creating spaces where all people feel seen, welcomed, and supported. Our LGBTQIA+ community has been an integral part of Hola since the beginning, and we believe that wellness, belonging, and liberation are deeply interconnected. Especially during a time when many queer and trans individuals continue to face discrimination and harm, we remain dedicated to fostering a space of safety, affirmation, and care.
This class is offered on a donation basis, with 100% of proceeds benefiting Just Us at Oasis Center, a Tennessee-based organization that provides support, advocacy, and community for LGBTQ+ youth.
Come as you are, move with us, and help support a more inclusive and compassionate community.