Welcome the Autumnal Equinox with a Nurturing Sound Bath + Restorative Yoga
Join us at Hola Yoga for our special Autumnal Equinox gathering of our beloved Sound Bath + Restorative Yoga. This seasonal offering invites you to move slower, reflect, and welcome the shift into Autumn with presence and ease.
Jo-Jo Jackson and Cacey Lewis will guide you through a deeply supportive restorative yoga practice paired with the vibrational medicine of sound, creating space for profound rest and inner stillness.
We’ll begin with restorative yoga poses fully supported by props, allowing the body to soften, the breath to deepen, and the mind to settle. From there, you’ll be gently carried into a soundscape of singing bowls, chimes, and gongs—resonant vibrations that invite balance, release, and renewal.
Perfect for anyone seeking relaxation, emotional reset, or simply a soothing way to unwind and honor the new season. No prior yoga experience is needed—all are welcome.
$50 per reservation