Taylor Traglia
RYT 200, Folk Herbalist
As a yoga teacher and Folk Herbalist, Taylor is passionate about a holistic approach to yoga; one that invites us to understand that we are one with nature and part of the divine universe. Taylor's yoga journey began in 2015 as a student in Nashville; a welcomed transition after a lifetime of athletics. In 2017, Taylor received her 200-RYT certification in Rishikesh, India after an immersive learning experience in the yoga capital of the world. She is trained in Hatha, Vinyasa, Ashtanga, Meditation, and Yoga Nidra. Taylor cherishes traditional postures and yoga philosophy and her flow classes are moderately paced yet strengthening. Her restorative and Yin classes are deeply nourishing and rejuvenating. She believes the union of the mind, body and spirit is important work for the health of ourselves and the world around us.