Stacey strives to teach a powerful, yet mindful, class that facilitates a journey inward. You can expect an intelligent, balanced and creative sequence, with plenty of encouragement to tune into your intuition and move in a way that feels right to you. Stacey's teaching is inspired and guided by the tenant of Svadhyaya, seasonal and cyclical energetics, and gratitude.

Stacey was certified in 2012 and has since led countless classes, numerous teacher trainings and continuing education workshops. In her own practice, she’s working on embracing stillness, rest and and restorative modalities, and you’ll find this informing her teaching as well! When not on the mat, she’s running her handmade jewelry business, adventuring outdoors with her partner, or cozied up on the couch with her dogs and a good book.

@staceycaron