Kat Dennis

Studio Experience Coordinator (SEC)

Pronouns: She/Her

In her element:

• Blending creativity and spirituality

• Cultivating self-love through movement

• Coffee, baking, and adventure

Full Bio:

Kat moved to Nashville in 2022 after graduating from Penn State with a degree in music. A year later, she found a consistent yoga practice as a way to connect with herself and find more presence in everyday life. She loves being in yoga spaces that foster community, presence, and kindness. She completed her 200-hour yoga teacher training in 2025 and enjoys helping others feel welcome and supported when they step into the studio, whether it's their first time or their 500th.

Originally from Maryland, Kat is also a professional musician, voice teacher, and songwriter. Outside the studio, she enjoys cooking for her loved ones and spending time in nature. She is grateful to be part of the Hola team!