Meet Jo-Jo, a yoga teacher & clinical yoga therapist. In addition, Jo-Jo's an Ayurvedic Wellness Counselor certified in HeartMath™ personal resiliency techniques and she specializes in guiding sound meditation practices through the traditions of Nada Yoga. Her continuing education sources from philosophical, somatic & therapeutic training combined with the wisdom & experience of her personal practice.

Practicing yoga since 2010, and teaching yoga since 2014. Jo-Jo's personal & professional practices are deeply aligned with the therapeutic wisdom of Ayurveda and the embodied liberation of Tantra. After several years of dedicated study, practice and teaching, Jo-Jo expanded her professional yoga practice and graduated with an MS in yoga therapy from Maryland University of Integrative Health in 2024.

Jo-Jo’s aim is supporting students & clients on the path of compassionate Self-inquiry to empower spontaneous, courageous Self-healing. As a yoga therapist, Jo-Jo champions the power of yoga & meditation to support mental health. She currently works on the clinical team at JourneyPure, an in-patient substance use rehabilitation facility in Murfreesboro TN.

@jojo_totayhma